The American Psychological Association (APA),explained psychological resilience as the ability to cope with adversity and to adapt to stressful life events, varies widely from person to person and depends on environmental as well as personal factors. It refers to positive adaptation, or the ability to maintain mental and physical health despite participating in stressful situations.Continue reading “What is Psychological Resilience? Key Traits and How to Develop Them”
Category Archives: Human Psychology
Talking About Intelligence
Hi there!! I wanted to tell us about Intelligence. Hence I am sharing this post with us today, Hope you enjoy reading through it. According to Psychologists, there are four types of Intelligence: 1) Intelligence Quotient (IQ) 2) Emotional Quotient (EQ) 3) Social Quotient (SQ) 4) Adversity Quotient (AQ) 1. Intelligence Quotient (IQ): this isContinue reading “Talking About Intelligence”
Kingsley Osajie 