Today, I want to talk about Mental Health and I have with me an intelligent handsome young man who I am discussing this important issue with. Without further ado; let us begin the discussion
What is your name?And how old are you?
I am Dorian S. Withrow Jr. 23-year-old author
Dorian S. Withrow Jr.
What profession are you into?
Business and writing. I received my bachelor’s in science. I majored in (ABEC) Animal Behavior Ecology and Conservation with a minor Philosophy. Some of my favorite courses were to do with philosophy. Discussion is my favorite part of any class.
What is your thought on mental health?
Mental Health is often ignored and frowned upon by some people because of its association with having “problems”. We like to know we have some bumps and scars, but mental care is unnecessary. I find this to be untrue. Some people may not have the most positive and productive outlook on life and other people. Those are the bruises, scratches, and long-lasting wounds; They are harder to heal. Through internal troubles, the consequences of their approach to life, actions, and habits speak for themselves. We should treat our mental health like the things we hold most dear.
What are the ways you think depression, anxiety, sadness and grief can be overcome?
Three pieces of advice that can combat some of these issues are from my experience dealing with them. Number one, I like to engage in recreational activities. Activities I can get lost in, such as martial arts training, sports, and activities with family. The second tool I like to play is learning. I seek more information about the problems I’m experiencing. I believe the more I know, the better I can overcome those troubled states. Lastly, I apply coping mechanisms. I like writing poetry or stories, particularly about anything I have my mind on. There are more ways than just writing, like making art, music, dancing, exercise, and positive games. Here’s a bonus! I like to remind myself of my list of what it takes to make goals and vision boards. The list and vision board help me shift my focus away from what’s causing internal turmoil.
What do you see as the cause of depression, anxiety, sadness and Grief?
I think some causes (there are a ton) for those poor emotional states of being is death, financial health, and comparison. We live in a world where all of those things are inevitable. So it is relevant that we take steps to deal with the troubles internally and externally.
As a Black American, have you ever been faced with the issues racism? And how did you deal with it?
I have dealt with racism in some areas of schooling, traffic stops, and gatekeeping opportunities. Whether the work troubles, school issues, or community concerns, advocacy is needed. We can accomplish advocacy through small things like social media posts, word of mouth, community gatherings for discussions, and leading or joining advocacy groups. There is slightly more grand involvement regarding advocacy through campaigns, marches, boycotting, council meetings, and changing political policy. I think the first and most important learning.
What are your hobbies?
My hobbies include action and comedy movies. I love family time. It’s hard for me to say no to some recreational activities. I’ve taken a liking for reading unique literature in the philosophy arena. Martial arts is always one of my favorite pastimes
Dorian and his family
How do you describe your life orientation?
My life orientation is directed towards self-improvement and helping others by providing what I have gained.
Do you have influences or mentors?
I’ve learned to use the world as your mentor and guiding force. Let it be your educator
If you are given opportunity to explore the world, what countries would you love to travel to?
I take an interest in traveling to the African West Coast, Madagascar and some Pacific Islands.
Assuming you are put in a position of leadership, what are the world problems you will want to proffer solutions to?
I desire to help change the socioeconomic status of our people when I place myself in a leadership position.
I am an Emissary of Light and an intrepid adventurer. A growth enthusiast and a quintessential person who is very passionate about the United Nations Sustainable Development Goals, inclusivity, equity, holistic living, mental health, diversity, altruism, sacred activism, service to humanity, gastronomy and compassion. I volunteer with organizations that are focused on youth, education/cultural exchange and climate change awareness. I currently volunteer with Stride Quintessential Youth Initiative (www.weartqp.org) an organization focused on raising the next generation change makers and quintessential African youths. I also volunteer as an English teacher with a Ukrainian organization ENGin Program; an organization promoting education, cultural exchange, peace, respect and compassion (https://www.enginprogram.org/). On my creative aspect I am a heart-based, talented, outstanding, prolific writer. I have published 8 books and currently working on my 9th book. I published several articles in a UK magazine, Canadian and American blog. As a creative person, I am also passionate about media and ICT. I am a graduate of Political Science/Social Studies from College of Education, Agbor Delta State in Nigeria. I did a diploma program on Agricultural Supply Chain Management from Acacia University, Arizona United States (through Athena Global Education) and another diploma program on Business Administration (through Athena Global Education).
Writing has always been a natural way of life for me. I also love meeting like-minded people, spending time in Nature. I am a promoter of anything which promotes Positive Vibes and Positive Energies. Anything that sets the tone for a Positive Life Momentum is my Hobby. I also believe in Compassion. Before I began my journey into Spiritual Awakening and Spirituality; I was a former baptized, zealous and dedicated Jehovah’s Witness. Somewhere deep down in my heart and subconscious mind I had this inner-knowing and feeling that religion is NOT the answer. At least I have the understanding that there is more than meet the eyes…it was not easy to leave a religion that claims to be better than every other ones; but with my determination to embrace my Higher Self, my Magical Divine Self—I summoned up courage and left Jehovah’s Witness in 2013. I could not have made a better choice! The effort and determination was worth it. You can read more about my journey of how I left religion and Jehovah’s Witness.
I am determined to use my blog to raise the Consciousness of Humanity to a Higher Dimension. I believes that I can use my writings to inspire, heal, empower, liberate, teach and enlighten Humanity into embracing Higher Consciousness. My vision is for a society where truth, justice, love, compassion and unity dwells. He strongly believes that people should be treated fairly and equally no matter their skin colour, gender, culture and sexual orientation. As one who is on the path of Personal Development, New Thought, Spirituality, Enlightenment and Inspiration; Kingsley believes that he can use his writings to inspire, heal, empower, liberate, teach and enlighten Humanity into embracing Higher Consciousness. I believe in compassion; compassion for one’s self and compassion for others as epitomized by Guan Yin the Goddess of Compassion. Eastern Spirituality and Spirituality in its entirety have always appealed to me. I follow the teachings and wisdom of Guan Yin, Buddha, Jesus Christs, His Holiness (the 14th Dalai Lama), Lazaris, Galexis, Sirian High Council and the Angelic Beings who works in the Greater Realms of Light and Love.
Other personalities that have been very influential to me are: Master Sri Akarshana, Sadhguru, Shelley Rogers Johnson (AKA Good Witch), Mooji, Confucius, Lao Tzu, Mother Theresa, Robert Kiyosaki, Morihei Ueshiba, Sarah Prout, Ikkyu, Oprah Winfrey, Buddha, Ralph Waldo Emerson, Florence Scovel Shinn, Norman Vincent Peale, Tony Robbins, Marianne Williamson, Eckhart Tolle, Max Erhman, Debbianne DeRose, Nathalie Thompson, Jeannette Maw, Erin Dragonsong, Melody Fletcher, Andy Dooley, Mike Dooley, Bob Marley, Anais Nin, Albert Einstein, Tess Whitehurst, Katherine Hurst, George King, Whitney Houston, Brenda Fassie, Nelson Mandela, Mary McKee, Guru Nanak, Dildar Virk, Enya, Mariah Carey, Jam Aiwuyor, Cynthia Morgan and Anja Ringgren Loven. I have been featured twice in an award-winning TV Station in Abuja where I talked about the issues affecting Nigeria and Africa I was also featured in an American blog where I shared my opinion about the Black Lives Matter. I am of the thought that we create our own reality and we can change the Narrative of our Reality and Lives. So feel free to surf my blog. Let’s labrish!
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Kingsley Osajie 