The American Psychological Association (APA),explained psychological resilience as the ability to cope with adversity and to adapt to stressful life events, varies widely from person to person and depends on environmental as well as personal factors. It refers to positive adaptation, or the ability to maintain mental and physical health despite participating in stressful situations.Continue reading “What is Psychological Resilience? Key Traits and How to Develop Them”
Tag Archives: personal development
Wise Living
There is a statement Jesus Christ made in the Bible—and he said “Be gentle as a dove but be wise a serpent.” It is not enough to be alive in my own opinion though. Living well is the best way to live. There are many people who are out there but their life is notContinue reading “Wise Living”
Your Ego is NOT Your Amigo
The negative operates from a lower vibration and a powerless place. When you are in the negative ego, you NEVER win. Some forms which the negative ego can take are: pride, bragging, pretense, fear, jealousy, fear, desperation, limiting beliefs, negative thoughts/voices, feelings of unworthiness etc. The negative ego is another EPITOME of lies (as limitingContinue reading “Your Ego is NOT Your Amigo”
The Repented Armed Robber
I will tell you one story which happened long time ago as a thief and killer who met a wise man completely changed his life and became a great man. It happened in a village in the East African country of Kenya. Once upon a time there lived a robber who robbed people and killedContinue reading “The Repented Armed Robber”
What do you do when you’ve got no energy left?
Living in this 3D is WORK!!! The density and lowness of this Earth with the lower consciousness is enough to drain our energy and knock us down. The bitter truth is that we cannot always be in a higher vibrations because we live in a lower realm!!! (though it is disappointing to see how manyContinue reading “What do you do when you’ve got no energy left?”
Kingsley Osajie 