What do you do when you’ve got no energy left?

Living in this 3D is WORK!!! The density and lowness of this Earth with the lower consciousness is enough to drain our energy and knock us down. The bitter truth is that we cannot always be in a higher vibrations because we live in a lower realm!!! (though it is disappointing to see how many so-called law of attraction experts have been misleading people with a peachy-keen theory of the law of attraction. But I wish it was so. Remember the old saying that if wishes were horse even beggars would ride!! We are like “phone” we need constant charging to be alive and active–if we are to experience a positive life momentum (better reality).

In my previous post, I talked about positive affirmations to help us raise our vibrations and reprogram our subconscious mind. Today, I will share with us what to do when we ave no energy left. This post I am sharing with you today is from Abby Wynne. Abby Wynne is among the spiritual teachers whom I consider to be authentic. I have proof of what I am talking about; I have been following Abby Wynne blog posts for 5 years. And I have also worked with Abby Wynne in 2018 for a healing session.

Without further ado, here is the post from Abby Wynne.

What do you do when you’ve got no energy left?

What do you do when you’ve got no energy left? When you really want to believe that it’s going to be over soon, but deep down inside you know it won’t be?

Play jazz. Loud.

Dance.

Go for a walk.

Paint a picture.

Meet a friend, actually meet them, face to face, for a catch up. A proper one, where you talk about real things, not just roads and weather.

Listen to a podcast about a poem that you never understood.

Look your dog in the eye and forgive him for everything.

Hold your children tight and kiss them all over their faces.

Buy takeaway for dinner. More than once.

Drink wine.

Laugh.

Watch shitty TV. But not the news

Stretch.

Don’t make yourself feel guilty for not doing the thing you said you were going to do.

Don’t talk to your family if you don’t feel like it or don’t want to.

Get in your car and drive somewhere beautiful.

Sing.

Spend an hour looking at a flower.

Plant some seeds.

Don’t try to make them understand.

Buy a book about something that you’ve always wanted to learn. And maybe you will read it.

Close your eyes and imagine yourself surrounded by angels, then open your heart to them and feel them there, really, really feel them, and know you are not alone.

Hold a crystal in your hand and give it all the tension you’re carrying.

Drink hot chocolate with cream and marshmallows.

Cry.

Play computer games.

Scream at God and throw stones.

Have a hot bath.

Book a massage and turn up and pay attention to their hands on your body then give them a big tip if they were good.

Get your nails done.

Try a hair treatment.

Get Reiki.

Drink tea.

Breathe.

All of these things you can do.

So go do them, or others similar.

But above all, don’t forget to breathe.

Then…..

pull yourself into yourself,

draw yourself down and deeply into your body,

that body that’s working so hard for you, yes that one, the one that you think you dislike most of the time. It’s waiting for your love. Give it some. It will thank you for it.

Remember who you are.

Shine outwards, shine your light. Be yourself completely.

Don’t apologise for that.

Don’t hide yourself any more.

We need you now, it’s time.

You have waited many lifetimes for this moment.

And now it’s here.

Say out loud:

I claim my space in the world

I am worthy

I forgive myself completely

I give myself permission to shine

And then do it.

Become the lighthouse.

Grow taller.

Expand outwards

Take up that space that is your birthright.

Root rocky foundations deep into Earth,

stretch arms out wide and touch the sky,

touch other planets,

touch yourself,

your heart.

Don’t worry about being disliked. You already are.

Don’t worry about being liked, you already are.

You will never please all of them, so stop trying to.

And you will find,

over a few days,

your energy levels will increase,

because you have come home to yourself.

Nobody can send you away,

except for you, of course.

So from this day forward promise yourself,

you will never, EVER, do that to yourself again.

And as the lighthouse, you are a beacon in the dark.

You shine.

This is what you were made for and you know it.

Turn on and shine on. Now.

And know your light reaches others who shine alongside you,

and they shine all the brighter because you shine with them.

And you shine brighter because of them.

Together we amplify.

On my own, I have found this post from Abby Wynne to be empowering, practical, helpful and inspiring; hence I decided to share. Yes, I have the permission from Abby Wynne to publish this blog post on my blog.

Photo Credits: Pictures of Phones and laptop charging are from Google images. Pictures with affirmations and person arrayed in light are from Facebook