What do you do when you’ve got no energy left?

Posted byKingsley OsajiePosted inSelf-Help/Personal Development/EnlightenmentTags:, , , , , , , ,

Living in this 3D is WORK!!! The density and lowness of this Earth with the lower consciousness is enough to drain our energy and knock us down. The bitter truth is that we cannot always be in a higher vibrations because we live in a lower realm!!! (though it is disappointing to see how many so-called law of attraction experts have been misleading people with a peachy-keen theory of the law of attraction. But I wish it was so. Remember the old saying that if wishes were horse even beggars would ride!! We are like “phone” we need constant charging to be alive and active–if we are to experience a positive life momentum (better reality).

In my previous post, I talked about positive affirmations to help us raise our vibrations and reprogram our subconscious mind. Today, I will share with us what to do when we ave no energy left. This post I am sharing with you today is from Abby Wynne. Abby Wynne is among the spiritual teachers whom I consider to be authentic. I have proof of what I am talking about; I have been following Abby Wynne blog posts for 5 years. And I have also worked with Abby Wynne in 2018 for a healing session.

Without further ado, here is the post from Abby Wynne.

What do you do when you’ve got no energy left?

What do you do when you’ve got no energy left? When you really want to believe that it’s going to be over soon, but deep down inside you know it won’t be?

Play jazz. Loud.

Dance.

Go for a walk.

Paint a picture.

Meet a friend, actually meet them, face to face, for a catch up. A proper one, where you talk about real things, not just roads and weather.

Listen to a podcast about a poem that you never understood.

Look your dog in the eye and forgive him for everything.

Hold your children tight and kiss them all over their faces.

Buy takeaway for dinner. More than once.

Drink wine.

Laugh.

Watch shitty TV. But not the news

Stretch.

Don’t make yourself feel guilty for not doing the thing you said you were going to do.

Don’t talk to your family if you don’t feel like it or don’t want to.

Get in your car and drive somewhere beautiful.

Sing.

Spend an hour looking at a flower.

Plant some seeds.

Don’t try to make them understand.

Buy a book about something that you’ve always wanted to learn. And maybe you will read it.

Close your eyes and imagine yourself surrounded by angels, then open your heart to them and feel them there, really, really feel them, and know you are not alone.

Hold a crystal in your hand and give it all the tension you’re carrying.

Drink hot chocolate with cream and marshmallows.

Cry.

Play computer games.

Scream at God and throw stones.

Have a hot bath.

Book a massage and turn up and pay attention to their hands on your body then give them a big tip if they were good.

Get your nails done.

Try a hair treatment.

Get Reiki.

Drink tea.

Breathe.

All of these things you can do.

So go do them, or others similar.

But above all, don’t forget to breathe.

Then…..

pull yourself into yourself,

draw yourself down and deeply into your body,

that body that’s working so hard for you, yes that one, the one that you think you dislike most of the time. It’s waiting for your love. Give it some. It will thank you for it.

Remember who you are.

Shine outwards, shine your light. Be yourself completely.

Don’t apologise for that.

Don’t hide yourself any more.

We need you now, it’s time.

You have waited many lifetimes for this moment.

And now it’s here.

Say out loud:

I claim my space in the world

I am worthy

I forgive myself completely

I give myself permission to shine

And then do it.

Become the lighthouse.

Grow taller.

Expand outwards

Take up that space that is your birthright.

Root rocky foundations deep into Earth,

stretch arms out wide and touch the sky,

touch other planets,

touch yourself,

your heart.

Don’t worry about being disliked. You already are.

Don’t worry about being liked, you already are.

You will never please all of them, so stop trying to.

And you will find,

over a few days,

your energy levels will increase,

because you have come home to yourself.

Nobody can send you away,

except for you, of course.

So from this day forward promise yourself,

you will never, EVER, do that to yourself again.

And as the lighthouse, you are a beacon in the dark.

You shine.

Light House: Karl Shakur N

This is what you were made for and you know it.

Turn on and shine on. Now.

And know your light reaches others who shine alongside you,

and they shine all the brighter because you shine with them.

And you shine brighter because of them.

Together we amplify.

On my own, I have found this post from Abby Wynne to be empowering, practical, helpful and inspiring; hence I decided to share. Yes, I have the permission from Abby Wynne to publish this blog post on my blog.

Photo Credits: Pictures of Phones and laptop charging are from Google images. Pictures with affirmations and person arrayed in light are from Facebook

Published by Kingsley Osajie

I am an Emissary of Light and an intrepid adventurer. A growth enthusiast and a quintessential person who is very passionate about the United Nations Sustainable Development Goals, inclusivity, equity, holistic living, mental health, diversity, altruism, sacred activism, service to humanity, gastronomy and compassion. I volunteer with organizations that are focused on youth, education/cultural exchange and climate change awareness. I currently volunteer with Stride Quintessential Youth Initiative (www.weartqp.org) an organization focused on raising the next generation change makers and quintessential African youths. I also volunteer as an English teacher with a Ukrainian organization ENGin Program; an organization promoting education, cultural exchange, peace, respect and compassion (https://www.enginprogram.org/). On my creative aspect I am a heart-based, talented, outstanding, prolific writer. I have published 8 books and currently working on my 9th book. I published several articles in a UK magazine, Canadian and American blog. As a creative person, I am also passionate about media and ICT. I am a graduate of Political Science/Social Studies from College of Education, Agbor Delta State in Nigeria. I did a diploma program on Agricultural Supply Chain Management from Acacia University, Arizona United States (through Athena Global Education) and another diploma program on Business Administration (through Athena Global Education). Writing has always been a natural way of life for me. I also love meeting like-minded people, spending time in Nature. I am a promoter of anything which promotes Positive Vibes and Positive Energies. Anything that sets the tone for a Positive Life Momentum is my Hobby. I also believe in Compassion. Before I began my journey into Spiritual Awakening and Spirituality; I was a former baptized, zealous and dedicated Jehovah’s Witness. Somewhere deep down in my heart and subconscious mind I had this inner-knowing and feeling that religion is NOT the answer. At least I have the understanding that there is more than meet the eyes…it was not easy to leave a religion that claims to be better than every other ones; but with my determination to embrace my Higher Self, my Magical Divine Self—I summoned up courage and left Jehovah’s Witness in 2013. I could not have made a better choice! The effort and determination was worth it. You can read more about my journey of how I left religion and Jehovah’s Witness. I am determined to use my blog to raise the Consciousness of Humanity to a Higher Dimension. I believes that I can use my writings to inspire, heal, empower, liberate, teach and enlighten Humanity into embracing Higher Consciousness. My vision is for a society where truth, justice, love, compassion and unity dwells. He strongly believes that people should be treated fairly and equally no matter their skin colour, gender, culture and sexual orientation. As one who is on the path of Personal Development, New Thought, Spirituality, Enlightenment and Inspiration; Kingsley believes that he can use his writings to inspire, heal, empower, liberate, teach and enlighten Humanity into embracing Higher Consciousness. I believe in compassion; compassion for one’s self and compassion for others as epitomized by Guan Yin the Goddess of Compassion. Eastern Spirituality and Spirituality in its entirety have always appealed to me. I follow the teachings and wisdom of Guan Yin, Buddha, Jesus Christs, His Holiness (the 14th Dalai Lama), Lazaris, Galexis, Sirian High Council and the Angelic Beings who works in the Greater Realms of Light and Love. Other personalities that have been very influential to me are: Master Sri Akarshana, Sadhguru, Shelley Rogers Johnson (AKA Good Witch), Mooji, Confucius, Lao Tzu, Mother Theresa, Robert Kiyosaki, Morihei Ueshiba, Sarah Prout, Ikkyu, Oprah Winfrey, Buddha, Ralph Waldo Emerson, Florence Scovel Shinn, Norman Vincent Peale, Tony Robbins, Marianne Williamson, Eckhart Tolle, Max Erhman, Debbianne DeRose, Nathalie Thompson, Jeannette Maw, Erin Dragonsong, Melody Fletcher, Andy Dooley, Mike Dooley, Bob Marley, Anais Nin, Albert Einstein, Tess Whitehurst, Katherine Hurst, George King, Whitney Houston, Brenda Fassie, Nelson Mandela, Mary McKee, Guru Nanak, Dildar Virk, Enya, Mariah Carey, Jam Aiwuyor, Cynthia Morgan and Anja Ringgren Loven. I have been featured twice in an award-winning TV Station in Abuja where I talked about the issues affecting Nigeria and Africa I was also featured in an American blog where I shared my opinion about the Black Lives Matter. I am of the thought that we create our own reality and we can change the Narrative of our Reality and Lives. So feel free to surf my blog. Let’s labrish!

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